Encore : Dealing with Fear and Anxiety :: [Episode 30]

Fear, anxiety and worry come free of charge with every cancer diagnosis. We fear the unknown, the pain of surgery and recuperation, and the terrifying prospect of recurrence. We worry about leaving our kids behind, we fear for their futures as we worry about our own and we fear time might just be running out. 

Fear tightens its grip with every ache, pain and scan. So what are we meant to do? How do we fight the fear? 

Starting our summer series of interviews and most listened to episodes, I revisit our fear episode and we discover a roadmap for leaning into the fear before we pray using our TRUST guided prayer format and I offer a small invitation to move forward in the days ahead. 

Click here to get the TRUST prayer bookmark

Click here to read the episode show notes

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And why not read my book, Breathe Again: How to Live Well When Life Falls Apart  

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